{"id":15453,"date":"2024-06-20T11:00:00","date_gmt":"2024-06-20T02:00:00","guid":{"rendered":"https:\/\/www.fit-chan.com\/magazine\/?p=15453"},"modified":"2025-07-10T16:08:47","modified_gmt":"2025-07-10T07:08:47","slug":"%e3%80%90%e3%83%97%e3%83%a9%e3%83%81%e3%83%8a%e3%83%95%e3%83%a9%e3%83%af%e3%83%bc%ef%bc%8f%e5%ae%89%e3%83%94%e3%82%ab%e3%83%83%ef%bc%8f%e6%a5%bd%e3%83%83%e3%82%b7%e3%83%a7%e3%83%b3-%e3%83%91-2","status":"publish","type":"post","link":"https:\/\/www.fit-chan.com\/magazine\/archives\/15453","title":{"rendered":"\u3010\u30d7\u30e9\u30c1\u30ca\u30d5\u30e9\u30ef\u30fc\uff0f\u5b89\u30d4\u30ab\u30c3\uff0f\u697d\u30c3\u30b7\u30e7\u30f3 \u30d1\u30fc\u30eb\u30aa\u30ec\u30f3\u30b8\u00d7\u30d9\u30d3\u30fc\u30d4\u30f3\u30af \u5973\u306e\u5b50\u3011 \u3055\u304f\u3089\u3061\u3083\u3093"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignnone size-full wp-image-9146\" src=\"https:\/\/www.fit-chan.com\/magazine\/wp-content\/uploads\/2024\/06\/contest2024-58.jpg\" width=\"680\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2899\" src=\"https:\/\/www.fit-chan.com\/magazine\/wp-content\/uploads\/2017\/04\/otomodachivoice01.png\" alt=\"\" width=\"650\" height=\"140\" \/><\/p>\n<div style=\"background: #fcfcff; padding: 15px; border: 1px solid #3b5998; border-radius: 10px; word-break: break-all;\">\n\u30b7\u30e7\u30fc\u30eb\u30fc\u30e0\u3067\u30d1\u30fc\u30eb\u30aa\u30ec\u30f3\u30b8\u306e\u30e9\u30f3\u30c9\u30bb\u30eb\u3092\u898b\u3064\u3051\u305f\u77ac\u9593\u306b\u4e00\u76ee\u60da\u308c\u3057\u3066\u3001\u5c4a\u304f\u307e\u3067\u3068\u3063\u3066\u3082\u697d\u3057\u307f\u306b\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u5165\u5b66\u5f0f\u306f\u3069\u3057\u3083\u964d\u308a\u306e\u96e8\u3060\u3063\u305f\u3051\u3069\u3001\u7fcc\u65e5\u304b\u3089\u6bce\u65e5\u3001\u80cc\u8ca0\u3063\u3066\u5b66\u6821\u306b\u884c\u304f\u306e\u304c\u5b09\u3057\u3044\u3068\u8a00\u3063\u3066\u304a\u308a\u3001\u5927\u5207\u306b\u4f7f\u3063\u3066\u3044\u307e\u3059\u3002<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30b7\u30e7\u30fc\u30eb\u30fc\u30e0\u3067\u30d1\u30fc\u30eb\u30aa\u30ec\u30f3\u30b8\u306e\u30e9\u30f3\u30c9\u30bb\u30eb\u3092\u898b\u3064\u3051\u305f\u77ac\u9593\u306b\u4e00\u76ee\u60da\u308c\u3057\u3066\u3001\u5c4a\u304f\u307e\u3067\u3068\u3063\u3066\u3082\u697d\u3057\u307f\u306b\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u5165\u5b66\u5f0f\u306f\u3069\u3057\u3083\u964d\u308a\u306e\u96e8\u3060\u3063\u305f\u3051\u3069\u3001\u7fcc\u65e5\u304b\u3089\u6bce\u65e5\u3001\u80cc\u8ca0\u3063\u3066\u5b66\u6821\u306b\u884c\u304f\u306e\u304c\u5b09\u3057\u3044\u3068\u8a00\u3063\u3066\u304a\u308a\u3001\u5927\u5207\u306b\u4f7f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n","protected":false},"author":9,"featured_media":15454,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5,353],"tags":[286,288,280,281],"class_list":["post-15453","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-voice","category-platinumflower-anpika-racushion","tag-g-green","tag-g-pearl","tag-anpika-randoseru","tag-racushion-randoseru"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fit-chan.com\/magazine\/wp-json\/wp\/v2\/posts\/15453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fit-chan.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fit-chan.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fit-chan.com\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fit-chan.com\/magazine\/wp-json\/wp\/v2\/comments?post=15453"}],"version-history":[{"count":1,"href":"https:\/\/www.fit-chan.com\/magazine\/wp-json\/wp\/v2\/posts\/15453\/revisions"}],"predecessor-version":[{"id":16020,"href":"https:\/\/www.fit-chan.com\/magazine\/wp-json\/wp\/v2\/posts\/15453\/revisions\/16020"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fit-chan.com\/magazine\/wp-json\/wp\/v2\/media\/15454"}],"wp:attachment":[{"href":"https:\/\/www.fit-chan.com\/magazine\/wp-json\/wp\/v2\/media?parent=15453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fit-chan.com\/magazine\/wp-json\/wp\/v2\/categories?post=15453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fit-chan.com\/magazine\/wp-json\/wp\/v2\/tags?post=15453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}