{"id":16751,"date":"2026-07-07T12:00:00","date_gmt":"2026-07-07T03:00:00","guid":{"rendered":"https:\/\/www.fit-chan.com\/magazine\/archives\/16751"},"modified":"2026-07-07T12:00:00","modified_gmt":"2026-07-07T03:00:00","slug":"%e3%80%90%e3%83%9f%e3%82%aa%e3%82%b3%e3%83%95%e3%83%ac%ef%bc%8f%e5%ae%89%e3%83%94%e3%82%ab%e3%83%83%ef%bc%8f%e6%a5%bd%e3%83%83%e3%82%b7%e3%83%a7%e3%83%b3-%e3%83%9a%e3%83%bc%e3%83%ab%e3%83%96%e3%83%ab","status":"publish","type":"post","link":"https:\/\/www.fit-chan.com\/magazine\/archives\/16751","title":{"rendered":"\u3010\u30df\u30aa\u30b3\u30d5\u30ec\uff0f\u5b89\u30d4\u30ab\u30c3\uff0f\u697d\u30c3\u30b7\u30e7\u30f3 \u30da\u30fc\u30eb\u30d6\u30eb\u30fc\u00d7\u30af\u30ed \u5973\u306e\u5b50\u3011\u3048\u307e\u3061\u3083\u3093"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/www.fit-chan.com\/magazine\/wp-content\/uploads\/2026\/06\/contest2026_022.jpg\" width=\"680\" class=\"alignnone size-full wp-image-9146\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2899\" src=\"https:\/\/www.fit-chan.com\/magazine\/wp-content\/uploads\/2017\/04\/otomodachivoice01.png\" alt=\"\" width=\"650\" height=\"140\" \/><\/p>\n<div style=\"background: #fcfcff; padding: 15px; border: 1px solid #3b5998; border-radius: 10px; word-break: break-all;\">\u3068\u3066\u3082\u6c17\u306b\u5165\u3063\u3066\u5143\u6c17\u306b\u767b\u6821\u3057\u3066\u3044\u307e\u3059\uff01<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u3068\u3066\u3082\u6c17\u306b\u5165\u3063\u3066\u5143\u6c17\u306b\u767b\u6821\u3057\u3066\u3044\u307e\u3059\uff01<\/p>\n","protected":false},"author":9,"featured_media":16752,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[402,5],"tags":[280,281,285],"class_list":["post-16751","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-miocofre-anpika-racushion","category-voice","tag-anpika-randoseru","tag-racushion-randoseru","tag-g-blue"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fit-chan.com\/magazine\/wp-json\/wp\/v2\/posts\/16751","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fit-chan.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fit-chan.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fit-chan.com\/magazine\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fit-chan.com\/magazine\/wp-json\/wp\/v2\/comments?post=16751"}],"version-history":[{"count":0,"href":"https:\/\/www.fit-chan.com\/magazine\/wp-json\/wp\/v2\/posts\/16751\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fit-chan.com\/magazine\/wp-json\/wp\/v2\/media\/16752"}],"wp:attachment":[{"href":"https:\/\/www.fit-chan.com\/magazine\/wp-json\/wp\/v2\/media?parent=16751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fit-chan.com\/magazine\/wp-json\/wp\/v2\/categories?post=16751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fit-chan.com\/magazine\/wp-json\/wp\/v2\/tags?post=16751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}